Qigong & Tai Chi Classes
Join our zoom or an outdoor class in the park or on the boardwalk. All levels are welcome.
• Qigong Zoom Classes every Wednesday at 9:00 am
• In the Park Qigong every Thursday at 9:00 am Potters Park, Spring Lake, NJ/ Spring Lake Train Station (501 Warren Ave, Spring Lake Heights)
• Free Tai Chi Fridays by the Sea 10:00 am Taylor Pavilion on the Belmar Boardwalk. (500 Ocean Ave. Belmar, NJ)
”Where the mind goes Qi flows.”
Mindfulness is a integral part of directing, cultivating and storing our life force energy.
Learn more about the benefits of Tai chi and Qigong
Qigong Healing Vitality Series
Zoom with us in the comfort of your home.
Every Wednesday at 9:00 am
Health Investment: $ 15-20
Email: melinda_applegate@yahoo.com for LINK
Free Tai Chi
Fridays by the Sea
10:00 am class
Register with Belmar Free Public Library to receive class updates.
CLASS LOCATION: Taylor Pavilion, Belmar boardwalk
(500 Ocean Ave N, Belmar, NJ)
This location may shift during the year to accommodate Library events, so please check Library website.
Questions?
Call: 707-357-4632
Email: melinda_applegate@yahoo.com
Private Tai Chi/Qigong Instruction
To help you master your forms one on one.
Choose from:
Tai chi chuan yang style 24 form
or
Qigong Forms which include: 5 Element Qigong, Yellow River Dance, Ba Duan Jin (8 Silken Brocades), and Yi Jin Jing.
Click here to learn more about Qigong and Tai Chi
$65 /hr
To book an appointment at my Long Branch location:
Call or Text (707) 357-46322
Questions?
Email: melinda_applegate@yahoo.com